Art Of Living Basic Course



AOL course Day 1 – Expectations Reduce the Joy

Monday 6:40 PM

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Now the teacher finishes his talk on ‘Present Moment is Inevitable’. We have all acknowledged this truth. No rebels. No devil’s advocates. The teacher moves on. There are still questions on what we gain out of this course. SO teacher says the second aphorism of Art of Living – ‘Expectations Reduce the Joy’. So we should not expect results. Expectations means future. We might or might not get it. We need to be in the present. Remmember first lesson – ‘Present moment is inevitable’. So no future expectation and no past worry only Present moment with the teacher in the Vyakti Vikas Kendra.

Of course these are my thoughts the teacher probably doesn’t understand all ramifications. He looks dumb enough for me. Oh me and my superiority complex.

It all started with Arup Da doing the Art of Living’s Youth Leadership Training Program (YLTP) at Midnapore in 2009. YLTP is a holistic week long workshop that aims to train the youth in dealing with stress and anxiety, through a combination of breathing techniques, yoga and ancient knowledge. My Aol Basic Course. This page is open for all who have done basic course of Art Of Living.Like this to share your experience and sending information about Activities happening at your end. Whether you prefer a self-paced schedule or want something experiential and interactive, there is something for everyone in our distance learning program schedule. From live-streaming signature retreats, events, cleanses, and Ayurveda consultations to on-demand Ayurveda education, all of our programs feature the best of our best—experienced teachers, expertly crafted curriculum, and tools.

This aphorism ‘Expectations Reduce the Joy’ is repeated often in the course especially when questions like the following are asked – ‘What will you teach tomorrow’, ‘Can Ravishankar heal me of my Disease’, ‘Can Sudarshan Kriya cure Cancer’ etc.

Art

Sri Sri Ravi Shankar has founded courses that provide techniques and tools to live a deeper, more joyous life. He has established nonprofit organizations that recognize a common human identity above the boundaries of race, nationality and religion. His goal is to uplift people around the globe, to reduce stress, and to develop leaders so that human values can flourish in people and communities.


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